21 weeks in and a Surprise!

Click HERE to enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.

Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps💕

Monday made 21 weeks in on this beautiful journey..50lbs down..started @ 174lbs on 1/6/2020, now 124lbs..down 4lbs in the last 3 weeks..I don’t have an exercise routine yet, this weight has dropped specifically from eating Salt, Oil, Flour, Alcohol, Sugar Free (SOFAS Free) Whole Food Plant Exclusive, Low Caloric Density Specific..feeling grateful for turning 44yrs old recently and, due to eating this way, having so much energy and improved clarity of thinking…also been using my Bornday as an opportunity to elevate my Self-Care as Anxiety(a mental illness I’ve been diagnosed w/)has been rearing it’s ugly head quite regularly lately..I’m still pushing though..Thanks for all your words of encouragement..they are a light on this path..Here’s to our health💕#EatingForMyL1fe #refinedfoodaddictinrecovery #wegotthis #journeytohealth#leafygreensforfirstmeal#veggiesforfirstmeal

Click here to see posts before 4/3/2020.

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