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Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Scheduled Phone Support, Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps you as it’s been helping me.💕
Surprise: For those that have been inquiring, Scheduled Phone Support is Now Available..you may access that by clicking on the following link: https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/
Starting tomorrow, 6/24/2020, please join me, as a speaker, as I share my story and the steps I’ve been taking as I’m #EatingForMyL1fe(my interview will go live 7/10/2020), alongside 40+ of the best experts in the Plant Based field, in a Free, powerful interview series, Plant Super Powers Summit Season 2, here: https://plantsuperpowers.com/season2/eefml/…featuring 40+ of the best experts in the Plant Based field, sharing their knowledge, expertise and personal breakthroughs and transformations…there will also be free gifts from most of the speakers, including me…hope to see you there.
Yesterday made 24 weeks in on this insightful journey..down another 3lbs in the last 2 weeks..56lbs down since 1/6/2020..started @ 174lbs..now 118lbs..I don’t have an exercise routine yet..this weight has dropped specifically from eating SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive, Low Caloric Density Specific…feeling grateful for a stark reminder that arose recently..went cherry-picking @ an orchard and discovered, before getting started, the orchard was selling Fruit-only sweetened Apple Butter..despite there being no Refined sugar in it, as a Refined Food Addict in Recovery, I recognized my Addict brain was beyond excited remembering how sweet it is..and I legit Couldn’t stop thinking about it and had to have it..gratefully I was with someone who, as a great supporter and friend, was kind enough, at my request, to keep it in their home vs me taking it home w/ me, after I’d tried some..the Addict brain Really Never sleeps, it’s always looking for an excuse to be put back in the game..Continuing to keep pushing..Here’s to our health💕 #EatingForMyL1fe #RefinedFoodAddictInRecovery #wegotthis #journeytohealth #Leafygreensforfirstmeal #veggiesforfirstmeal #hydrate