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Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Scheduled Phone Support, Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps you as it’s been helping me.💕
I’m excited to share with you all that I’ve been invited to be a guest speaker on SIS (Sisters In Spirit) Empowerment Podcast this coming Thursday, July 30th, from 8pm – 9pm. I’ll be sharing my story and the steps I’ve been taking as I’m sustainably #EatingForMyL1fe w/ SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plants and taking plenty of quality time out for myself w/ my #JustHerGetAways (https://justhergetaway.com). You will be able to listen here: https://www.blogtalkradio.com/sis-in-spirit# I look forward to you all joining me!
Monday made 28 weeks in on this liberating journey..1st pic was taken in Oct. of last year, 2nd pic was taken a few weeks ago..1lb down in the past 2 weeks..58lbs down since 1/6/2020..started @ 174lbs..now 116lbs..no exercise routine yet, this weight has dropped specifically from eating SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive, Low Calorie Density Specific..and just simply…feeling grateful..Here’s to our health💕#EatingForMyL1fe #RefinedFoodAddictInRecovery #SOFASFREELIVING