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Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Scheduled Phone Support, Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps you as it’s been helping me.
Join me as I celebrate my recent feature w/ Plantpoweredsista: http://www.plantpoweredsistas.org/evons-plant-base…/.. Monday made 35 weeks in on this amazing journey..1st pic a year ago, 2nd pic is current..62lbs down in about 32 weeks..started 1/06/2020 @174lbs..now 112lbs..no exercise routine was used, this weight has dropped specifically from eating SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive, Low Caloric Density Specific..Feeling grateful as it seems that I’m Finally in Maintenance phase, which is an interesting phase because it’s for the rest of my life..biggest battle I’ve been facing in this phase thus far, is having to tell Addict brain to stand down when it starts trying to encourage me, w/ yet another excuse, this time, to eat SOFAS Full “food” because I’ve been successfully at it this long and can “afford” it..another constant reminder for me, a Refined Food Addict and Overeater in Recovery, that Addict brain never Really rests, so I will continue to work to stay vigilant..one bite at a time…Here’s to our health💕#eatingformyl1fe #refinedfoodaddictinrecovery #wegotthis #journeyofhealth #sofasfreeliving #leafygreensforfirstmeal #veggiesforfirstmeal #hydrate