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Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Scheduled Phone Support, Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps you as it’s been helping me.
Thank you to those who were able to join me last Monday in my @neighborishlivecast interview..click here for the replay: https://youtu.be/AX5hUWoFFyA ..Big Shout Out to the phenomenal Afrikan/Black Businesses that contributed to the gift bag giveaway we did..@justbootsienaturals @dlewcreates @yew360 @yana.tene @anloh @tailshelpheal @3rd.eyedivine @naturalhandsbbg @onewithebony @kalevoncelery @mingmadeit Find them in @abundanceisourbirthrite Afrikan/Black Business Directory(Https://abundanceisourbirthrite.wordpress.com/afrikan-black-business-directory/ )💕Today makes 37 weeks in on this introspective journey..1st pic from a year ago, 2nd pic recent..62lbs down in about 32 weeks..started 1/6/2020 @ 174lbs..now 112lbs..no exercise routine was used, this weight has dropped specifically from eating SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive, Low Caloric Density Specific..Lately, as I’ve been experiencing another change in what dishes appeal to me, I’ve started to realize this change has been happening every so often..as a Refined Food Addict and Overeater in Recovery, I’m feeling grateful I’ve been learning to stay flexible and open to what this journey brings..that flexibility has been assisting me in a beautiful way..Definitely not interested in advice, opinions, dismissive comments or anything religion related, I’m under the care of competent health professionals..just sharing my journey..appreciate your supportive energy..Here’s to our health💕#eatingformyl1fe #refinedfoodaddictinrecovery #sofasfreeliving #wegotthis #journeyofhealth #leafygreensforfirstmeal #veggiesforfirstmeal #hydrate