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Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Scheduled Phone Support, Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps you as it’s been helping me.
Back on 1/06/20, when I recommitted to learning to sustainably eat SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive, as a Refined Food Addict and Overeater in Recovery, I was intentional about learning how to eat out, go on road trips and generally travel, eating this way as well..I’m grateful for recognizing it’s possible, and so far, successfully doing it..from packing my cooler to teaching myself how to order for myself to reminding myself I have the right to eat how I eat and let restaurants know about my allergies w/out feeling like I’m “asking for too much”..because I’m happy to pay and am not asking for anything for free…I’m continuing to keep pushing..Here’s to our health💕#eatingformyl1fe #refinedfoodaddictinrecovery #sofasfreeliving #wegotthis #journeyofhealth #leafygreensforfirstmeal #veggiesforfirstmeal #hydrate