Sober Eating Support Tool Kit
Not sure where to start Meal-wise? CHECK OUT our NEW Virtual Meal Idea Support in our Sober Eating – Support Toolkit (click here to check it out)..you’ll find various resources like Virtual Meal Idea Support, Scheduled Phone Support, Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes, Healthy Ways I Acquire Dopamine Hits and other Support info…hope it helps you as it’s been helping me.
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Not sure where to start meal-wise?..Introducing our NEW SOSF Free Meal Idea Support (Click Here to access) Hope you Enjoy💕
Monday made 43 weeks in on this enlightening journey..9 weeks away from doing this for 1 year😍1st pic was taken a year ago..2nd pic was taken yesterday..Total 64lbs down (took about 6 mos)..started 1/06/2020 @ 174lbs..now 110lbs..no exercise routine was used, this weight has dropped specifically from eating SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive, Low Caloric Density Specific..one of of the biggest wins that’s been coming along w/ this transformation, has been my 17yr old daughter having a front-row seat to it all..she remembers when I first discovered the benefits of eating like this back at the beginning of 2017..she also remembers me eventually coming away from it and the various times I’ve struggled to get started again, since then..the other day she mentioned that observing me successfully figuring out how to sustainably eat this way has proven to her..anything is possible..while recognizing, we’re human..and things happen..and we can keep on pushing…Hearing her express that, touched my heart..Definitely not interested in advice, opinions, dismissive comments or anything religion related, I’m under the care of competent health professionals..Just sharing..Here’s to our health💕#eatingformyl1fe #refinedfoodaddictinrecovery #sofasfreeliving #leafygreensforfirstmeal #veggiesforfirstmeal #hydrate