Sober Eating Support Tool Kit
Looking for help w/ Meal Planning? Could Really use some Mentoring on your journey? Book your 1-On-1 Mentoring TODAY here and access your Meal Plan Support here. In our Sober Eating – Support Toolkit (click here to check it out)..you’ll find various resources like Meal Plan Support, 1-On-1 Mentoring, Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes, Healthy Ways I Acquire Dopamine Hits and other Support info…hope it helps you as it’s been helping me.
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K.I.S.S. (Keeping It SOSF free Simple) SOSF Free (Salt Oil Sugar Flour Free) Mashed potatoes(garlic powder, salt substitute (Mrs. Dash Table Blend), no-salt nutritional yeast, salt-oil-sugar free plant milk, parsley) topped w/ mixed vegetables(steamed plain, topped w/ Mrs. Dash Table Blend Salt Substitute)..it was delicious..sometimes it still feels surreal that abstaining (for the past 10 months) from salt, oil, flour, sugar and alcohol really allows my taste buds to enjoy such a “plain” tasting meal…but it’s really happening and I’m loving the Liberation that comes w/ it..Here’s to our health💕#EatingForMyL1fe #RefinedFoodAddictInRecovery