Sober Eating Support Tool Kit
Looking for help w/ Meal Planning? Could Really use some Coaching on your journey? Book your 1-On-1 Coaching TODAY here and access your Meal Plan Support here. In our Sober Eating – Support Toolkit (click here to check it out)..you’ll find various resources like Meal Plan Support, 1-On-1 Coaching, Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes, Healthy Ways I Acquire Dopamine Hits and other Support info…hope it helps you as it’s been helping me.
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It’s been 10 months of learning to sustainably eat SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive.. as a Refined Food Addict and Overeater in Recovery, consistently making some sort of SOFAS Free leafy green and veggies (spinach fruit salad pictured is just spinach, strawberries and mandarins) apart of my first meal, in whatever amount I could manage to convince myself to consume, Whenever my body calls for fuel the first time in a day, and the thylakoids the leafy greens contain, has greatly contributed to cutting cravings for processed foods..in the beginning it wasn’t always easy, and some days it still isn’t, but I’m grateful I continue to keep pushing..Here’s to our health💕#eatingformyl1fe #refinedfoodaddictinrecovery #sofasfreeliving #wegotthis #journeyofhealth #leafygreensforfirstmeal #veggiesforfirstmeal #hydrate