Keeping 64lbs off for over 6 months – SOFAS Free Whole Food Plant Exclusive Style

I’m happy to offer: 8 Week Online MasterClass, F.R.E.E.D.O.M Looks Good On You!, Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes, Private 1:1 Coaching (Phone, Video, Email/Text, Cooking), Meal Plan Support, a Blog, Resources and more, all in our Sober Eating Support Tool Kit: Https://

On 1/6/2020, I recommitted to eating SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusivein less than 8 months, I dropped exercise routine was used..this weight dropped specifically from eating SOFAS Free Whole Food Plant Exclusive, Low Calorie Density Specific…the pics are taken 9 months apart, the first pic on 1/6/2020..As a Refined Food Addict and Overeater in Recovery, I’m grateful to have now kept that 64lbs off for over 6 months…all by continuing to eat the same, and by continuing to keep it simple, drink plenty of water, keep my ego in check, stay under the care of competent health professionals, and NOT be concerned about what anyone else thinks about My Journey…the reality is, outside of the magnificent people I’m in contact with online, who eat the same way I do, I’m not physically in contact with anyone eating exactly how I do…sometimes it’s surreal to remember every day I get the privilege to wake up, is a new day in uncharted territory for in my entire 44 yrs on this earth, I’ve never gone this long without salt, oil, and refined sugar being added to my food, as well as without consuming any kind of flour products or dairy..And Actually eating Whole Food Plant Exclusive…The Freedom from cravings, dramatically improved health, clarity of thinking and more…makes it all worth it…I have my Life back now..and I’m keeping it…Here’s to our health💕#eatingformyl1fe#refinedfoodaddictinrecovery#crutchfreeliving#sofasfreeliving#wegotthis#journeyofhealth#leafygreensforfirstmeal#veggiesforfirstmeal#hydrate

Click the following link for my Free, “5 Tips That Have Helped Me In Eating SOFAS Free Whole Food Plant Exclusive”: Https://

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