SOFAS Free Baked Apple Crisp

I’m happy to offer: 8 Week Online MasterClass, F.R.E.E.D.O.M Looks Good On You!, Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes, Private 1:1 Coaching (Phone, Video, Email/Text, Cooking), Meal Plan Support, a Blog, Resources and more, all in our Sober Eating Support Tool Kit: Https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/

SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Baked Apple Crisp..I took 4 Golden Delicious apples, cored, peeled and thinly sliced them, put them in a mixing bowl and thoroughly mixed the juice of 1 small lemon in, then added in as much cinnamon as I wanted to, a little nutmeg, as much ground ginger as I wanted to, some vanilla powder (or scrapings from a vanilla pod if you prefer), a little water and mixed everything well..separately I took about a cup and a half of uncooked rolled oats, put them in a bowl, sprinkled as much cinnamon as I wanted, on them, a little nutmeg, as much ginger as I wanted and mixed in just enough water for the oats to start clumping together..transferred the oat mix on to the top of the apples, covered the dish and baked at 350 degrees for about 45 min, then uncovered and finished baking for another 20-30 min…not only did the house smell great, the Apple Crisp was delicious…Here’s to our health💕#eatingformyl1fe#refinedfoodaddictinrecovery#crutchfreeliving#sofasfreeliving#wegotthis#journeyofhealth#leafygreensforfirstmeal#veggiesforfirstmeal#hydrate

Click the following link for my Free, “5 Tips That Have Helped Me In Eating SOFAS Free Whole Food Plant Exclusive”: Https://eatingformyl1fe.wordpress.com/stay-in-touch/

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: