SOFAS Free Baked Apple Crisp

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SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Baked Apple Crisp..I took 4 Golden Delicious apples, cored, peeled and thinly sliced them, put them in a mixing bowl and thoroughly mixed the juice of 1 small lemon in, then added in as much cinnamon as I wanted to, a little nutmeg, as much ground ginger as I wanted to, some vanilla powder (or scrapings from a vanilla pod if you prefer), a little water and mixed everything well..separately I took about a cup and a half of uncooked rolled oats, put them in a bowl, sprinkled as much cinnamon as I wanted, on them, a little nutmeg, as much ginger as I wanted and mixed in just enough water for the oats to start clumping together..transferred the oat mix on to the top of the apples, covered the dish and baked at 350 degrees for about 45 min, then uncovered and finished baking for another 20-30 min…not only did the house smell great, the Apple Crisp was delicious…Here’s to our health💕#eatingformyl1fe#refinedfoodaddictinrecovery#crutchfreeliving#sofasfreeliving#wegotthis#journeyofhealth#leafygreensforfirstmeal#veggiesforfirstmeal#hydrate

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