Unconsciously preparing for the “storm” that was coming

I’m happy to offer: Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey”, Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes (Included w/ Ebook or separately), Private 1:1 Coaching (Phone, Video, Email/Text, Cooking), Meal Plan Support, a Blog, Resources and more, all in our Sober Eating Support Tool Kit: Https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/

About a year ago, just when the pandemic was getting underway, I was already 10 weeks into having recommitted to eating SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive and was down 25lbs and a couple weeks later (12 weeks), down 33lbs..the improved clarity of thinking I was already experiencing, by then, as well as improved emotion management and overall health, greatly contributed to assisting me process the mental strain I was under from dealing w/ the energetic shift that came with the beginning of the pandemic…and since, essentially I’d not really experienced any serious stress since getting started again back in January of last year, until then, I was and still am grateful I’d already been setting myself up to handle a “storm”, I didn’t even know was coming…The level of Freedom from cravings, I was already experiencing back then, went a long way in assisting me w/ maintaining a Peace of mind..Now, 64lbs down in less than 8 months last year, and now, having kept it off for 8 months, I’m continuing to keep pushing..Here’s to our healthšŸ’•#eatingformyl1fe#refinedfoodaddictinrecovery#crutchfreeliving#sofasfreeliving#wegotthis#journeyofhealth#leafygreensforfirstmeal#veggiesforfirstmeal#hydrate

Click the following link for my Free, “5 Tips That Have Helped Me In Eating SOFAS Free Whole Food Plant Exclusive: Https://eatingformyl1fe.wordpress.com/stay-in-touch/

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