Energy for a bike ride

I’m happy to offer: F.R.E.E.D.O.M. Looks Good On You!: Coaching Immersion, our 8 Week Online MasterClass w/ Weekly (30) Min Phone Coaching Sessions, Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey”(you can get w/ MasterClass or separately), Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes (Included w/ Ebook or separately), Private 1:1 Coaching (Phone, Video, Email/Text, Cooking), Meal Plan Support, a Blog, Resources and more, all in our Sober Eating Support Tool Kit: Https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/

On 1/06/2020, I Successfully recommitted to eating SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive, Low Calorie Density Specific, dropped 64lbs in less than 8 months (No exercise routine used) and have Sustainably learned to keep it off for over 8 months now using F.R.E.E.D.O.M., a 7-step process I created (More about this in Ebook and MasterClass at Link mentioned above). Beyond all the weight dropping, the Dramatically increased levels of energy I now have, give me the Freedom to do things like go on a bike ride…when I feel like it…The water and food pic represent what I might put in my backpack to take w/ me on a leisurely ride..Life.Is.Beyond.Good…Here’s to our health💕#eatingformyl1fe#refinedfoodaddictinrecovery#crutchfreeliving#wegotthis#journeyofhealth#leafygreensforfirstmeal#veggiesforfirstmeal#sofasfreeliving#hydrate

Click the following link for my Free, “5 Tips That Have Helped Me In Eating SOFAS Free Whole Food Plant Exclusive”: Https://eatingformyl1fe.wordpress.com/stay-in-touch/

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