45 and on my Thrive

I’m happy to offer: F.R.E.E.D.O.M Looks Good On You!: Coaching Immersion, our Private 8 week Online MasterClass w/ Weekly (30) min Phone Coaching sessions, Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes, Private 1:1 Coaching (Phone, Video, Email/Text, Cooking), Meal Plan Support, a Blog, Resources and more, all in our Sober Eating Support Tool Kit: Https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/

This past Saturday I celebrated my 45th Bornday..On the left is a pic of me at the beginning of last year, at 43 yrs old, on the right a pic of me from this weekend…At this time of year, as I traditionally reflect on all I have to be grateful for, I can’t help but think back to just a few years ago, when I celebrated my Bornday by drinking cocktails and eating processed food and how unhappy I was with my health at the time…This year, particularly as a Refined Food Addict and Overeater in Recovery, I’m grateful to be able to celebrate w/ Freedom from cravings…Eating SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive has not only helped me drop 64lbs in less than 8 months last year and continue to keep it off for over 9 months, (no exercise routine used), it has also given me the energy to enjoy myself in a different way that leaves food, now, as just something I consume when my body needs fuel and that has Freed me up to have time for a host of Life-giving activities…I continue to keep pushing as I’ve reached 45 and I’m on my Thrive…Here’s to our healthšŸ’• Refrain from any kind of opinions or religious advice on this post, I’m under the competent care of health professionals. #eatingformyl1fe#refinedfoodaddictinrecovery#crutchfreeliving#sofasfreeliving#wegotthis#journeyofhealth#leafygreensforfirstmeal#veggiesforfirstmeal#hydrate

Click the following link for my Free, “5 Tips That Have Helped Me In Eating SOFAS Free Whole Food Plant Exclusive”: Https://eatingformyl1fe.wordpress.com/stay-in-touch/

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