Staying in a space of Gratitude

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Today, I’m just simply..grateful…the first pic was taken in October 2019, the second pic was taken this morning…As I, a Refined Food Addict and Overeater in Recovery, reflect on what life was like for me back in 2019, with failing health, to what it’s like for me now, in the best health yet, of my adult life, I remind myself how important it is to Stay in a space of Gratitude…At the beginning of last year, I recommitted to eating and Successfully and Sustainably continuing to eat, SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive (now a year and a half in), dropped 64lbs in less than 8 months with no exercise routine used and continue to keep the weight off 10 months later…This reflective journey of mine continues and I appreciate all of you who have been so supportive along the way…Here’s to our health💕#eatingformyl1fe#refinedfoodaddictinrecovery#crutchfreeliving#sofasfreeliving#wegotthis#journeyofhealth#leafygreensforfirstmeal#veggiesforfirstmeal#hydrate

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