Staying in a space of Gratitude

I’m happy to offer: F.R.E.E.D.O.M. Looks Good On You!: Coaching Immersion, our 8 Week Online MasterClass w/ Weekly (30) Min Phone Coaching Sessions, Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey”(you can get w/ MasterClass or separately), Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes (Included w/ Ebook or separately), Private 1:1 Coaching (Phone, Video, Email/Text, Cooking), Meal Plan Support, a Blog, Resources and more, all in our Sober Eating Support Tool Kit: Https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/

Today, I’m just simply..grateful…the first pic was taken in October 2019, the second pic was taken this morning…As I, a Refined Food Addict and Overeater in Recovery, reflect on what life was like for me back in 2019, with failing health, to what it’s like for me now, in the best health yet, of my adult life, I remind myself how important it is to Stay in a space of Gratitude…At the beginning of last year, I recommitted to eating and Successfully and Sustainably continuing to eat, SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive (now a year and a half in), dropped 64lbs in less than 8 months with no exercise routine used and continue to keep the weight off 10 months later…This reflective journey of mine continues and I appreciate all of you who have been so supportive along the way…Here’s to our health💕#eatingformyl1fe#refinedfoodaddictinrecovery#crutchfreeliving#sofasfreeliving#wegotthis#journeyofhealth#leafygreensforfirstmeal#veggiesforfirstmeal#hydrate

Click the following link for my Free, “5 Tips That Have Helped Me In Eating SOFAS Free Whole Food Plant Exclusive”: Https://eatingformyl1fe.wordpress.com/stay-in-touch/

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