SOSF Free Mashed Potatoes and Spinach/Mushroom mix

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SOSF Free (Salt Oil Sugar Flour Free) mashed potatoes and SOSF Free Spinach/Mushroom mix..Spinach and mushrooms are just put in a non-stick pot or pan on low heat, covered and allowed to sweat out in their own liquid, stir occasionally, I season to my taste w/ Mrs. Dash Table Blend Salt Substitute…Mashed potatoes: I take a microwaveable bag of baby red potatoes, empty contents into a pot, add water to just cover potatoes and boil until potatoes are very soft, drain the potatoes, mash well, add SOS Free (Salt Oil Sugar Free) plant milk to desired creaminess then season to my taste (I use garlic powder, parsley, and Mrs. Dash Table Blend Salt Substitute) and Enjoy….Here’s to our health💕 Facebook page: Eating For My L1fe Instagram: @EatingForMyL1fe Web: Https://

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