Ayyyeeee!!! It’s A CELEBRATION!!! Join me this month as I Celebrate being in Maintenance phase for 1 year and continuing to keep over 64lbs offI treated myself by doing one of my fav activities: hiking to see some waterfalls I hadn’t seen yet
As a Refined Food Addict and Overeater in Recovery, at the beginning of last year I recommitted to eating SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive and created F.R.E.E.D.O.M., a 7-step process that has helped me Successfully and Sustainably continue to do so over a year and a half later. I’m grateful for Every one of you who have been on this journey w/ me thus far.
I’m happy to help those interested in changing their own lives and offer: F.R.E.E.D.O.M. Looks Good On You!: Coaching Immersion, our Private, 8 Week Online MasterClass w/ Weekly (30) Min Phone Coaching Sessions, Ebook “Eating For My L1fe (Salt Oil Flour Alcohol Sugar) Free Whole Food Plant Exclusive: A Liberating Journey ” (you can get it w/ MasterClass or separately), Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes (Included w/ Ebook or separately), Private 1:1 Coaching (Phone, Video, Email/Text, Cooking), Meal Plan Support, a Blog, Resources and more, all in our Sober Eating Support Tool Kit: Https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit Here’s to our health#eatingformyl1fe#refinedfoodaddictinrecovery#crutchfreeliving#sofasfreeliving#wegotthis#journeyofhealth#leafygreensforfirstmeal#veggiesforfirstmeal#hydrate
Click the following link for my Free, “5 Tips That Have Helped Me In Eating SOFAS Free Whole Food Plant Exclusive”: Https://eatingformyl1fe.wordpress.com/stay-in-touch/