A Peek into this Life I’m Eating For (i.e. #eatingformyl1fe): Feeling Reflective as I reminisce on a recent Rejuvenating #justhergetaway to Grandview Nature Preserve in Hampton, VA. The way the Sun, sand and surf soothed my soul….it was just what I needed. As an Empowerment Coach, I have no greater job than to Empower Myself. Being able to apply the principles of S.E.L.F.C.A.R.E., the 8-step process I created, to my Own life when I need it most, is continuing to be one of the Best Investments I continue to make in Me. The Ebook I authored, Let Go or Be Dragged: Learning The Healing Art of Letting Go, continues to be a Blueprint I apply to my Own life as on the daily, I remember to Let Go of that which I have no control over, so it doesn’t Drag me. If you haven’t already, get your Copy of both Ebooks/Masterclass and more at Sober Eating tab in Menu and/or Book your Empowerment Coaching Today, with a Coach who can actually relate….because I go through too. Here’s to our health and Divine Self-Care, we got this💕 #justhergetaway #peaceofmind #selfcare #eatingformyl1fe #refinedfoodaddictinrecovery #sofasfreeliving #journeyofhealth #wegotthis #leafygreensforfirstmeal #veggiesforfirstmeal #hydrate
EatingForMyL1fe 