I’m happy to offer: F.R.E.E.D.O.M Looks Good On You!: Coaching Immersion, our Private 8 week Online MasterClass w/ Weekly (30) min Phone Coaching sessions, Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes, Private 1:1 Coaching (Phone, Video, Email/Text, Cooking), Meal Plan Support, a Blog, Resources and more, all in our Sober Eating Support Tool Kit: Https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/
This past Sunday I celebrated my 46th Bornday in Key West🎉🎊🎈🥰😍…and I continue to celebrate…At this time of year, as I traditionally reflect on all I have to be grateful for, I can’t help but think back to just a few years ago, in 2019, when I celebrated my Bornday by drinking cocktails and eating processed food and how unhappy I was with my health at the time…This makes 3 Borndays in 3 years, as a Refined Food Addict and Overeater in Recovery, I’m able to celebrate w/ Freedom from Cravings…Eating SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive did not only help me drop 64lbs in less than 8 months in 2020 and continue to keep it off for almost 2 years now, (no exercise routine used), it has also given me the energy to enjoy myself in a different way that leaves food, now, as just something I consume when my body needs fuel and has Freed me up to have time for a host of Life-giving activities…I continue to keep pushing as I’m damn proud of how 46 looks, and feels, on me…Here’s to our health💕 #eatingformyl1fe #refinedfoodaddictinrecovery #crutchfreeliving #sofasfreeliving #wegotthis #journeyofhealth #leafygreensforfirstmeal #veggiesforfirstmeal #hydrate
Click the following link for my Free, “5 Tips That Have Helped Me In Eating SOFAS Free Whole Food Plant Exclusive”: Https://eatingformyl1fe.wordpress.com/stay-in-touch/
EatingForMyL1fe 