Celebrating my 46th Bornday!

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This past Sunday I celebrated my 46th Bornday in Key West๐ŸŽ‰๐ŸŽŠ๐ŸŽˆ๐Ÿฅฐ๐Ÿ˜…and I continue to celebrate…At this time of year, as I traditionally reflect on all I have to be grateful for, I can’t help but think back to just a few years ago, in 2019, when I celebrated my Bornday by drinking cocktails and eating processed food and how unhappy I was with my health at the time…This makes 3 Borndays in 3 years, as a Refined Food Addict and Overeater in Recovery, I’m able to celebrate w/ Freedom from Cravings…Eating SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive did not only help me drop 64lbs in less than 8 months in 2020 and continue to keep it off for almost 2 years now, (no exercise routine used), it has also given me the energy to enjoy myself in a different way that leaves food, now, as just something I consume when my body needs fuel and has Freed me up to have time for a host of Life-giving activities…I continue to keep pushing as I’m damn proud of how 46 looks, and feels, on me…Here’s to our health๐Ÿ’• #eatingformyl1fe #refinedfoodaddictinrecovery #crutchfreeliving #sofasfreeliving #wegotthis #journeyofhealth #leafygreensforfirstmeal #veggiesforfirstmeal #hydrate

Click the following link for my Free, “5 Tips That Have Helped Me In Eating SOFAS Free Whole Food Plant Exclusive”: Https://eatingformyl1fe.wordpress.com/stay-in-touch/

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