Click HERE to enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. Monday made 15 weeks in on this insightful journey..3lbs down in the past week..38lbs dropped in 15 weeks..started on 1/6/2020 @174lbs..now 136lbs..all by specifically eating (Salt Oil FlourContinue reading “15 weeks in”
Author Archives: eatingformyl1fe
My version of a Pizza Box
Click HERE to enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. Happier Earth Day🌸🌱🐝🐣My SOSF(Salt Oil Sugar Flour) Free version of a Pizza Box..Mini spinach/mushroom potato pizzas and sweet potato cinnamon sticks..just cut potatoes into discs, roasted on 355Continue reading “My version of a Pizza Box”
Food Medicine
Follow Us Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox. Thanks in advance, we appreciate you joining us on our journey! Watching this, this morning, was a timely, beautiful confirmation and reminder.. my Sistar, Tashira Halyard’s Politics & FashionContinue reading “Food Medicine”
Home Fries
Follow Us Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox. Thanks in advance, we appreciate you joining us on our journey! SOSF Home fries..this was a great go-to the other day, particularly because it didn’t require much thought orContinue reading “Home Fries”
Just The Two Of Us
Follow Us Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox. Thanks in advance, we appreciate you joining us on our journey! This week my 17yr old has been independently making choices to eat healthier..she joined me in making aContinue reading “Just The Two Of Us”
Blueberry Banana N’Icecream
Follow Us Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox. Thanks in advance, we appreciate you joining us on our journey! SOS Free Blueberry Banana N’icecream..2 frozen bananas, cut up, and a handful of frozen blueberries, blend until consistencyContinue reading “Blueberry Banana N’Icecream”
N’icecream Sandwich #Flop
Follow Us Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox. Thanks in advance, we appreciate you joining us on our journey! Feeling extremely grateful for my lighthearted energy in the kitchen..so when an idea I have #Flops, I canContinue reading “N’icecream Sandwich #Flop”
Jerked Mushroom Salad
Follow Us Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox. Thanks in advance, we appreciate you joining us on our journey! SOSF Free Jerked mushroom salad..simple, spicy and tasty…just googled SOS free jerk seasoning and did a simple no-oilContinue reading “Jerked Mushroom Salad”
14 weeks in
Follow Us Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox. Thanks in advance, we appreciate you joining us on our journey! 14 weeks in on this journey of health..down another pound since last week so I’m officially in theContinue reading “14 weeks in”
Burger,Fries and a Shake
Follow Us Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox. Thanks in advance, we appreciate you joining us on our journey! Burgers, fries and a shake..all SOSF Free Grain/Legume Free Whole Food Plant Exclusive..Mushroom/Sweet Potato burgers(I just googled grain/legumeContinue reading “Burger,Fries and a Shake”
