Being My own Safe Space

I’m grateful to continue to learn how to be My Own Safe Space. In the past, I looked to Processed Food, Alcohol, Drugs, and Relationships/partners to be a Safe Space for me and without fail, they Always let…me…down. Now, Loving myself through creating Nurturing habits vs Abusive ones, is Showing up for me in the

Trick or Treat…or Cheat?

In the before pic, from over 20 yrs ago, I’m about 250lbs, after pic from last night, 140lbs less. I’m a Refined Food Addict and Overeater in Recovery who has been Successfully and Sustainably eating SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive, Low Calorie Density specific for over a Year

A month later, still trending on Google News!

Still Trending on Google News a month later, I Love to See it!! To all those here who are New, Welcome…To all those who continue to join me on this journey, Thank you I’m happy to help You on your journey!! HACK THE HOLIDAYS: 4 Weeks of Private E-Coaching Support Empowerment Coach Evon is the

No Longer Feeling Anxiety around the Holidays

To all those new here, Welcome…to all those who continue to join me on this journey, Thank you As we approach the upcoming 63 day Holiday season (Halloween, Thanksgiving, Kwanzaa, Hanukkah, Christmas, New Year’s eve, New Year’s day, etc.) I’m feeling especially grateful to No longer feel anxiety around the holidays and the push for

Empowering you through the Holidays

Wow!! You all never cease to amaze me w/ the way you Invest in yourselves!! Congratulations on how you’ve been snatching up the Limited Registration spots for HACK THE HOLIDAYS: 4 Weeks of Private E-Coaching Support Read below for description and Grab your spot Today HACK THE HOLIDAYS: 4 Weeks of Private E-Coaching Support Empowerment

World Mental Health Day

Yesterday was World Mental Health Day and it was nice to celebrate it tending to my Mental Health by just…taking it easy. As a Refined Food Addict and Overeater in Recovery diagnosed w/ PTSD, Anxiety, Bi-Polar Disorder and Depression, I’m eternally grateful as I witness the dramatically improved clarity of thinking I experience eating SOFAS

Another Testimonial, Love you all!

It’s a privilege to continue working w/ you all. This is one of my Coaching clients, Mary. She’s been a student of our Private, 8 week Online MasterClass, F.R.E.E.D.O.M. Looks Good On You!: Coaching Immersion and was moved, due to her positive experiences in the MasterClass, and with Coaching, to transition to a Long-term custom

Our NEWEST PROGRAM is HERE: HACK THE HOLIDAYS!!

I’m BEYOND EXCITED to announce EatingForMyL1fe’s NEWEST program!! You all asked, so we listened! Introducing, and available for Limited Registration NOW: https://form.jotform.com/212782401287051 🌟HACK THE HOLIDAYS: 4 Weeks of Private E-Coaching SupportEmpowerment Coach Evon is the Zen Friend You can count on during some of the most Difficult times of the year. She will Empower you

In Case you Missed it: Replay Link Now Available

My apologies for the Technical Mishaps that occurred yesterday and resulted in the delay of my latest interview going Live. No worries though, for those who may have missed it, the Replay link is Now available here: https://youtu.be/tyG-6i1qWy0 In this, I interview w/ my Plant-Based Friend and Amazing Fasting Coach Chris James of Phenom Brand,

Another New Interview Alert!!

ANOTHER NEW INTERVIEW ALERT!! Tune in This Morning, at 11:30am EST, 10:30am central, here: https://youtu.be/j7YSVYcr4qI as I interview w/ my Plant-Based Friend and Amazing Fasting Coach Chris James of Phenom Brand, A Healthy Alternative. In it, I share with him how this journey has been evolving for me and what I’ve been learning in the