Uncategorized – EatingForMyL1fe

The Celebration Continues

The Celebration continues. Wait on No One. Celebrate Yourself.To read my story and see how I can Support You w/ my Book, Coaching, MasterClass and more, go here: Https://eatingformyl1fe.com/Sober-eating-a-support-tool-kitHere’s to our health💕 #EatingForMyL1fe

Celebrating 2 years of Keeping the weight off!!

Ayyyeeee!!! It’s A CELEBRATION!!! Join me this month as I Celebrate being in Maintenance phase for 2 years!😍 2 years ago, after recommitting to eating SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive at the beginning of that year (2020), and consistently dropping weight for about 7 months, the scale finallyContinue reading “Celebrating 2 years of Keeping the weight off!!”

Happy Summer Solstice!

Driving a Race Car!!

I’m happy to offer: F.R.E.E.D.O.M Looks Good On You!: Coaching Immersion, our Private 8 week Online MasterClass w/ Weekly (30) min Phone Coaching sessions, Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), Over 40 of my Fav SOFAS Free WholeContinue reading “Driving a Race Car!!”

Celebrating National Best Friend Day!!

Sunset Sailin’ in the Keys

Celebrating my 46th Bornday!

I go through too

A Peek into this Life I’m Eating For (i.e. #eatingformyl1fe): Feeling Reflective as I reminisce on a recent Rejuvenating #justhergetaway to Grandview Nature Preserve in Hampton, VA. The way the Sun, sand and surf soothed my soul….it was just what I needed. As an Empowerment Coach, I have no greater job than to Empower Myself.Continue reading “I go through too”

Minding my Afrikan Business

Peace…This is what continuing to drink about a gallon of water a day, abstain from Alcohol and drugs, eat SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive and Mind My Afrikan Business, looks like on me these days🥰 As an author, Empowerment Coach and more, I’m happy to help, so browseContinue reading “Minding my Afrikan Business”

Shoutout to Refocused Vegan

Shoutout to Black-owned, Baltimore, Md spot Refocused Vegan for being so friendly to a SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive eating Goddess like myself🥰 While on a date there, after speaking w/ them, they allowed me to eat my plain baked potatoes from Wendy’s while my date enjoyed hisContinue reading “Shoutout to Refocused Vegan”