NEW VIDEO I’m Featured In!! – SMILE by Konshens TheMc

I’M SO EXCITED!! NEW Video Out, of a poetic jazz experience called “Smile” by Konshens Themc and I’m featured in it You’ll see my Smiling face between the 35 second and 37 second mark (Click here to watch)..what I know is no coincidence: when Konshens put out the word last summer for these Smile pics,Continue reading “NEW VIDEO I’m Featured In!! – SMILE by Konshens TheMc”

SOFAS Free Vegan Apple Spice “Cake”

I’m happy to offer: 8 Week Online MasterClass, F.R.E.E.D.O.M Looks Good On You!, Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes, Private 1:1 Coaching (Phone,Continue reading “SOFAS Free Vegan Apple Spice “Cake””

Inexpensive SOFAS Free Whole Food Plant Exclusive Eating

I’m happy to offer: 8 Week Online MasterClass, F.R.E.E.D.O.M Looks Good On You!, Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes, Private 1:1 Coaching (Phone,Continue reading “Inexpensive SOFAS Free Whole Food Plant Exclusive Eating”

SOFAS Free Banana Oat Rounds

I’m happy to offer: 8 Week Online MasterClass, F.R.E.E.D.O.M Looks Good On You!, Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes, Private 1:1 Coaching (Phone,Continue reading “SOFAS Free Banana Oat Rounds”

DOORS CLOSING..

DOORS CLOSING: Today, @6pm EST, Registration for the upcoming Cycle 4 of F.R.E.E.D.O.M. Looks Good On You! 8 Week Online MasterClass (starts next Monday, 3/1/21), will close as we are now reaching capacity..Continuing to look forward to another Spectacular class w/ some Reflective Breakthroughs (See Testimonial below from a Current MasterClass Student)…Congratulations again to allContinue reading “DOORS CLOSING..”

THIS JUST IN!! Interview tomorrow w/ The Neighborish Live Cast

THIS JUST IN!! Tune in tomorrow, Monday, 2/22/21, at 11am EST, to watch me Interview on The Neighbor-ish Live Podcast show, here: Https://facebook.com/neighborishlivecast I had a blast interviewing w/ them back in September of last year and look forward to the same tomorrow..Hope to have you join us! I’m happy to offer: 8 Week OnlineContinue reading “THIS JUST IN!! Interview tomorrow w/ The Neighborish Live Cast”

Mental Illness Awareness – Not Alone

I’m happy to offer: 8 Week Online MasterClass, F.R.E.E.D.O.M Looks Good On You!, Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes, Private 1:1 Coaching (Phone,Continue reading “Mental Illness Awareness – Not Alone”

K.I.S.S. – Keeping It Sosf free Simple w/ Spinach and Mushrooms

I’m happy to offer: 8 Week Online MasterClass, F.R.E.E.D.O.M Looks Good On You!, Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes, Private 1:1 Coaching (Phone,Continue reading “K.I.S.S. – Keeping It Sosf free Simple w/ Spinach and Mushrooms”

SOFAS Free Baked Apple Crisp

I’m happy to offer: 8 Week Online MasterClass, F.R.E.E.D.O.M Looks Good On You!, Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes, Private 1:1 Coaching (Phone,Continue reading “SOFAS Free Baked Apple Crisp”

Keeping 64lbs off for over 6 months – SOFAS Free Whole Food Plant Exclusive Style

I’m happy to offer: 8 Week Online MasterClass, F.R.E.E.D.O.M Looks Good On You!, Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes, Private 1:1 Coaching (Phone,Continue reading “Keeping 64lbs off for over 6 months – SOFAS Free Whole Food Plant Exclusive Style”