Chili’s, SOSF Free Style

I’m happy to offer: 8 Week Online MasterClass, F.R.E.E.D.O.M Looks Good On You!, Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes, Private 1:1 Coaching (Phone, Video, Email/Text, Cooking), Meal Plan Support, a Blog, Resources and more, all in our Sober Eating Support Tool Kit: Https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/

This is what it can look like to eat at Chili’s, SOSF Free (Salt Oil Sugar Flour Free) style...last year, my 17 yr old wanted to go out to eat here…so I called ahead, asked to speak to a manager, documented their name, informed them that I have special, health-related dietary needs and would love to see how they could assist me since my daughter wanted to come, and got a feel for the kinds of raw produce they had on site that I Actually liked…once I clarified they could either just steam or boil the corn on the cob, plain, and just steam the asparagus, plain, I double-checked it would be fine to bring my plain baked potatoes in w/ me, since they didn’t have a plain filling starch option…they happily told me that would be fine…it was beautiful to share a meal out w/ my daughter..When it comes to making SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive eating, work for me, I refuse to tell myself it can’t work..where there’s a will, there’s a way..and I have plenty of Will…so I make plenty of Ways…Here’s to our healthπŸ’•#eatingformyl1fe#refinedfoodaddictinrecovery#crutchfreeliving#sofasfreeliving#wegotthis#journeyofhealth#leafygreensforfirstmeal#veggiesforfirstmeal#hydrate

Click the following link for my Free, “5 Tips That Have Helped Me In Eating SOFAS Free Whole Food Plant Exclusive”: Https://eatingformyl1fe.wordpress.com/stay-in-touch/

NEW EBOOK NOW AVAILABLE!!

I’m SO EXCITED!! And I just can’t HIDE it!! TODAY’S The Day..My NEW EBOOK β€œLet Go or Be Dragged: Learning The Healing Art of Letting Go” is NOW Available!!πŸŽ‰πŸŽŠπŸŽˆπŸ˜ Since the life experiences that have brought this book into fruition, have been a labor of love, what better day to Officially release it, than Black Love DayπŸ’• In it, I share the struggles and triumphs of my Journey thus far, Life-Impacting Realizations, S.E.L.F.C.A.R.E., the 8-step Signature Strategy I created to Successfully assist me, and others, w/ Focusing on the Sacred Art of Divine Self-Care and learn to identify and Let Go of that which doesn’t positively contribute to our Lives. There’s also a BONUS β€œLiving” Soundtrack w/ some of my Breakthrough Spoken Word Poetry and Songs..Get your copy Today here: https://form.jotform.com/210285614050142 Here’s to our Divine Self-Care, which is an integral part our health, and I hope, if asked to name all that you Love..you name You firstπŸ’•#JustHerGetAway#SelfCare#PeaceOfMind#EatingForMyL1fe

SOSF Free Vegan Chocolate Pudding w/ Cannellini Beans

I’m happy to offer: 8 Week Online MasterClass, F.R.E.E.D.O.M Looks Good On You!, Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes, Private 1:1 Coaching (Phone, Video, Email/Text, Cooking), Meal Plan Support, a Blog, Resources and more, all in our Sober Eating Support Tool Kit: Https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/

SOSF Free (Salt Oil Sugar Flour Free) Vegan Chocolate Pudding….Just took a can of salt-free cannellini beans, drained juice, put beans in blender, added cocoa or cacao powder (started out w/ 2 tsp and adjusted to taste), SOS Free plant milk (started out w/ 2 TBSP and adjusted according to consistency desired), 2-3 large ripe bananas and blended until a smooth consistency is achieved…chilled in refrigerator for about an hour…garnished w/ raspberries… It was delicious..Here’s to our healthπŸ’•#eatingformyl1fe#refinedfoodaddictinrecovery#crutchfreeliving#sofasfreeliving#wegotthis#journeyofhealth#leafygreensforfirstmeal#veggiesforfirstmeal#hydrate

Click the following link for my Free, “5 Tips That Have Helped Me In Eating SOFAS Free Whole Food Plant Exclusive”: Https://eatingformyl1fe.wordpress.com/stay-in-touch/

SOSF Free Baked Pumpkin Oatmeal Bars

Register Today for our 8 Week Online MasterClass, F.R.E.E.D.O.M Looks Good On You!, 2 Cycles remain (Register at link below). I continue to stay grateful as you all show up and invest in yourselvesπŸ’• In class, learn to Successfully get started eating SOFAS Free Whole Food Plant Exclusive, Sustainably continue to do so, obtain Coaching, and more. Get the Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), in which I share F.R.E.E.D.O.M., the 7-step process I created to Successfully get started eating SOFAS Free Whole Food Plant Exclusive and Sustainably continue to do so and Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes..also get Private 1:1 Coaching (Phone, Video, Email/Text, Cooking), Meal Plan Support, a Blog, Resources and more, all in our Sober Eating Support Tool Kit: Https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/

SOSF Free (Salt Oil Sugar Flour Free) Vegan Baked Pumpkin Oatmeal Bars…I just googled “Baked Pumpkin Oatmeal Bars” and used Running on Real Foods recipe..as a Refined Food Addict and Overeater in Recovery, I’ve discovered date consumption triggers overeating for me so I subbed in a few ripe bananas (3-4) instead of using dates..It changed the consistency but I thought they were delicious….Here’s to our healthπŸ’•#eatingformyl1fe#refinedfoodaddictinrecovery#crutchfreeliving#sofasfreeliving#wegotthis#journeyofhealth#leafygreensforfirstmeal#veggiesforfirstmeal#hydrate

Click the following link for my Free, “5 Tips That Have Helped Me In Eating SOFAS Free Whole Food Plant Exclusive”: Https://eatingformyl1fe.wordpress.com/stay-in-touch/

Potato Wedges – SOSF Free Style

2/15 Start date (Cycle 3) of our 8 Week Online MasterClass, F.R.E.E.D.O.M Looks Good On You! has now closed, 2 Cycles remain (Register here: https://form.jotform.com/210050330876143). I continue to stay grateful as you all show up and invest in yourselvesπŸ’• In class, learn to Successfully get started eating SOFAS Free Whole Food Plant Exclusive, Sustainably continue to do so, obtain Coaching, and more. Get the Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), in which I share F.R.E.E.D.O.M., the 7-step process I created to Successfully get started eating SOFAS Free Whole Food Plant Exclusive and Sustainably continue to do so and Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes..also get Private 1:1 Coaching (Phone, Video, Email/Text, Cooking), Meal Plan Support, a Blog, Resources and more, all in our Sober Eating Support Tool Kit: Https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/

An easy way to K.I.S.S. (Keep It SOSF free Simple) Whole Food Plant Exclusive: SOSF Free (Salt Oil Sugar Flour Free) Vegan Potato Wedges…just take a potato, cut into wedges, put in a bag w/ 1/4 tsp of sage, smoked paprika, salt sub like Benson’s Table Tasty or Mrs. Dash Table Blend and any other SOS Free (Salt Oil Sugar Free) spices you want, shake well, place on a cooling rack and place in oven at 360 degrees for about 40 – 60 min…they’re always delicious, whether eaten w/ or without any kind of SOS Free sauce you prefer..sometimes I make my own, sometimes I use Well Your World’s SOS Free Ketchup or BBQ sauce (you can find in our Sober Eating Support Tool Kit here: https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/)…Here’s to our healthπŸ’•#eatingformyl1fe#refinedfoodaddictinrecovery#crutchfreeliving#sofasfreeliving#wegotthis#journeyofhealth#leafygreensforfirstmeal#veggiesforfirstmeal#hydrate

Click the following link for my Free, “5 Tips That Have Helped Me In Eating SOFAS Free Whole Food Plant Exclusive”: Https://eatingformyl1fe.wordpress.com/stay-in-touch/

Doors Closing

DOORS CLOSING: Today, @6pm EST, Registration for the upcoming Cycle 3 of F.R.E.E.D.O.M. Looks Good On You! 8 Week Online MasterClass (starts next Monday, 2/15/21), will close as we are now reaching capacity..Continuing to look forward to another Spectacular class w/ some Reflective Breakthroughs (See Testimonial below from a Current MasterClass Student😍)…Congratulations again to all Enrollees thus far, who have taken a massive step for themselves and their future, We got this!! Registration available here: https://form.jotform.com/210050330876143

A Testimonial from one of the Spectacular Students currently in Cycle 2 of F.R.E.E.D.O.M. Looks Good On You!, that started 2/1/21:🌟Timah says“It’s the Accountability for me! In years past, I’ve tried everything…how refreshing it’s been to find a process, and Coach, that encourages Me to go within, reflectively take a look at myself and my habits, and Decide to make a Choice to change the trajectory of my health journey…because I want to…because this is what it looks like to care for myself…and I Deserve to be well cared for..by me…all while Evon is cheering me on every step of the way..I’m Finally inspired about a future I’m Empowered to create!” Here’s to our healthπŸ’•#eatingfomyl1fe#refinedfoodaddictinrecovery#crutchfreeliving#sofasfreeliving#wegotthis#journeyofhealth#leafygreensforfirstmeal#veggiesforfirstmeal#hydrate

SOSF Free Cauliflower/Spinach Ricotta

To all those new here, Welcome🌟…To all those who continue to join me on this journey, Thank you🌟 NEW Start dates available for Registration TODAY for our Popular, 8 Week Online MasterClass, F.R.E.E.D.O.M Looks Good On You! (In which we learn to Successfully get started eating SOFAS Free Whole Food Plant Exclusive, Sustainably continue to do so, Coaching, and more), Get the Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), in which I share F.R.E.E.D.O.M., the 7-step process I created to Successfully get started eating SOFAS Free Whole Food Plant Exclusive and Sustainably continue to do so and Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes..also get Private 1:1 Coaching (Phone, Video, Email/Text, Cooking), Meal Plan Support, a Blog, Resources and more in our Sober Eating Support Tool Kit: Https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/

An easy way I used to get Leafy greens in for first meal, SOSF Free (Salt Oil Sugar Flour Free) Vegan Caulifower/Spinach Ricotta Stuffed Mushrooms & Cauliflower/Spinach Ricotta Dip and Chips (Using roasted potato rounds as “Chips”)..just googled SOS Free Vegan Cauliflower Ricotta and SOS Free Vegan Chips, adjusted an average of recipes that came up to be SOFAS Free (Exact recipes I used are available in Over 40 of My Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes w/ MasterClass enrollment, Ebook purchase or sold separately in the Sober Eating Support Tool Kit at Link above)…These smell and taste Amazing…Here’s to our healthπŸ’•#eatingformyl1fe#refinedfoodaddictinrecovery#crutchfreeliving#sofasfreeliving#wegotthis#journeyofhealth#leafygreensforfirstmeal#veggiesforfirstmeal#hydrate

Click the following link for my Free, “5 Tips That Have Helped Me In Eating SOFAS Free Whole Food Plant Exclusive”: Https://eatingformyl1fe.wordpress.com/stay-in-touch/

SOSF Free Vegan Sweet Potato French Toast Sticks

To all those new here, Welcome🌟…To all those who continue to join me on this journey, Thank you🌟NEW Start dates available for Registration TODAY for our Popular, 8 Week Online MasterClass, F.R.E.E.D.O.M Looks Good On You! (In which we learn to Successfully get started eating SOFAS Free Whole Food Plant Exclusive, Sustainably continue to do so, Coaching, and more), Get the Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), in which I share F.R.E.E.D.O.M., the 7-step process I created to Successfully get started eating SOFAS Free Whole Food Plant Exclusive and Sustainably continue to do so and Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes..also get Private 1:1 Coaching (Phone, Video, Email/Text, Cooking), Meal Plan Support, a Blog, Resources and more in our Sober Eating Support Tool Kit: Https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/

SOSF Free (Salt Oil Sugar Flour Free) Vegan Sweet Potato French Toast Sticks..just googled SOS Free Vegan Sweet Potato French Toast and adjusted an average of recipes that came up to be SOFAS Free (Exact recipes I used are available in Over 40 of My Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes w/ MasterClass enrollment, Ebook purchase or sold separately in the Sober Eating Support Tool Kit at Link above)..They were delicious and another hit in our house w/ my 17 yr old..we make sure to spear a banana and strawberry slice w/ every stick… Here’s to our healthπŸ’•#eatingformyl1fe#refinedfoodaddictinrecovery#crutchfreeliving#sofasfreeliving#wegotthis#journeyofhealth#leafygreensforfirstmeal#veggiesforfirstmeal#hydrate

Click the following link for my Free, “5 Tips That Have Helped Me In Eating SOFAS Free Whole Food Plant Exclusive”: Https://eatingformyl1fe.wordpress.com/stay-in-touch/

SOSF Free Vegan BBQ Mushroom Meatballs

To all those new here, Welcome🌟…To all those who continue to join me on this journey, Thank you🌟 Register TODAY for our Popular, 8 Week Online MasterClass, F.R.E.E.D.O.M Looks Good On You! (In which we learn to Successfully get started eating SOFAS Free Whole Food Plant Exclusive, Sustainably continue to do so, Coaching, and more), Get the Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), in which I share F.R.E.E.D.O.M., the 7-step process I created to Successfully get started eating SOFAS Free Whole Food Plant Exclusive and Sustainably continue to do so and Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes..also get Private 1:1 Coaching (Phone, Video, Email/Text, Cooking), Meal Plan Support, a Blog, Resources and more in our Sober Eating Support Tool Kit: Https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/

SOSF Free (Salt Oil Sugar Flour Free) Vegan BBQ Mushroom Meatballs..just googled SOS Free Vegan Mushrooms and SOS Free Vegan BBQ and adjusted an average of recipes that came up (Exact recipes I used are available in Over 40 of My Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes w/ MasterClass enrollment, Ebook purchase or sold separately in the Sober Eating Support Tool Kit at Link above ..can also find SOS Free Well Your World BBQ link there as well)..They were delicious, I make more than what’s pictured and my 17 yr old helps me finish them off expeditiously, every time I make them… Here’s to our healthπŸ’•#eatingformyl1fe#refinedfoodaddictinrecovery#crutchfreeliving#sofasfreeliving#wegotthis#journeyofhealth#leafygreensforfirstmeal#veggiesforfirstmeal#hydrate

Click the following link for my Free, “5 Tips That Have Helped Me In Eating SOFAS Free Whole Food Plant Exclusive”: Https://eatingformyl1fe.wordpress.com/stay-in-touch/

Nothing new under the Sun – SOSF Free Brownies

To all those new here, Welcome🌟…To all those who continue to join me on this journey, Thank you🌟 Register TODAY for our Popular, 8 Week Online MasterClass, F.R.E.E.D.O.M Looks Good On You! (In which we learn to Successfully get started eating SOFAS Free Whole Food Plant Exclusive, Sustainably continue to do so, Coaching, and more), Get the Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), in which I share F.R.E.E.D.O.M., the 7-step process I created to Successfully get started eating SOFAS Free Whole Food Plant Exclusive and Sustainably continue to do so and Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes..also get Private 1:1 Coaching (Phone, Video, Email/Text, Cooking), Meal Plan Support, a Blog, Resources and more in our Sober Eating Support Tool Kit: Https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/

As a Refined Food Addict and Overeater in Recovery for the last year who Sustainably and Successfully continues to eat SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive, one of the most important reasons for my success, thus far, is knowing that there’s nothing new under the sun..and since eating this way is My Choice, I don’t need to depend on anyone bringing me Recipes..so if a thought comes to me regarding a SOFAS Free Whole Food Plant idea, I know, if I take the time and search Google long enough, I’ll find recipes that I can adjust accordingly..Yes, it’s been a lot of work..but it’s been Worth it, particularly this Freedom from Cravings I experience now…So when I went looking for a SOSF Free (Salt Oil Sugar Flour Free) Vegan Brownie recipe, of course, I found some..The recipe used for the one’s pictured is from Sandy’s Vegan Blogs and Blahs: Single Serve Black Bean Breakfast Brownie (Just google that and adjust accordingly)..they were delicious…Here’s to our healthπŸ’• And of course, find over 40 of my fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes at Link above…#eatingformyl1fe#refinedfoodaddictinrecovery#crutchfreeliving#sofasfreeliving#wegotthis#journeyofhealth#leafygreensforfirstmeal#veggiesforfirstmeal#hydrate

Click the following link for my Free, “5 Tips That Have Helped Me In Eating SOFAS Free Whole Food Plant Exclusive”: Https://eatingformyl1fe.wordpress.com/stay-in-touch/

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