I’m happy to offer: 8 Week Online MasterClass, F.R.E.E.D.O.M Looks Good On You!, Ebook, “Eating For My L1fe (Salt, Oil, Flour, Alcohol, Sugar) Free Whole Food Plant Exclusive: A Liberating Journey” (included w/ MasterClass or separately), Over 40 of my Fav SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes, Private 1:1 Coaching (Phone, Video, Email/Text, Cooking), Meal Plan Support, a Blog, Resources and more, all in our Sober Eating Support Tool Kit: Https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/
This is what it can look like to eat at Chili’s, SOSF Free (Salt Oil Sugar Flour Free) style...last year, my 17 yr old wanted to go out to eat here…so I called ahead, asked to speak to a manager, documented their name, informed them that I have special, health-related dietary needs and would love to see how they could assist me since my daughter wanted to come, and got a feel for the kinds of raw produce they had on site that I Actually liked…once I clarified they could either just steam or boil the corn on the cob, plain, and just steam the asparagus, plain, I double-checked it would be fine to bring my plain baked potatoes in w/ me, since they didn’t have a plain filling starch option…they happily told me that would be fine…it was beautiful to share a meal out w/ my daughter..When it comes to making SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive eating, work for me, I refuse to tell myself it can’t work..where there’s a will, there’s a way..and I have plenty of Will…so I make plenty of Ways…Here’s to our health
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Click the following link for my Free, “5 Tips That Have Helped Me In Eating SOFAS Free Whole Food Plant Exclusive”: Https://eatingformyl1fe.wordpress.com/stay-in-touch/
Since the life experiences that have brought this book into fruition, have been a labor of love, what better day to Officially release it, than Black Love Day
Timah says – “It’s the Accountability for me! In years past, I’ve tried everything…how refreshing it’s been to find a process, and Coach, that encourages Me to go within, reflectively take a look at myself and my habits, and Decide to make a Choice to change the trajectory of my health journey…because I want to…because this is what it looks like to care for myself…and I Deserve to be well cared for..by me…all while Evon is cheering me on every step of the way..I’m Finally inspired about a future I’m Empowered to create!” Here’s to our health
