Welcome! Join me, E, a refined food addict and overeater, in recovery, as I'm #EatingForMyL1fe and learning to sustainably eat SOFAS Free Whole Food Plant Exclusive.
Click HEREto enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.
Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Scheduled Phone Support, Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps💕
Click HEREto enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.
Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps💕
Click HEREto enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.
Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps💕
To all those new here, Welcome…to all those who continue to join me on this beautiful journey, Thank you💕Pictured: SOFAS Free (Salt Oil Flour Alcohol Sugar Free) plain baked potatoes, plain steamed asparagus, plain steamed corn on the cob..Feeling grateful to have someone in my life who supports me in this SOFAS Free Whole Food Plant Exclusive way of eating by being open to trying it as well, even when we go out to eat..that kind of solidarity helps me not feel so alone on this journey..Here’s to our health💕 #EatingForMyL1fe#refinedfoodaddictinrecovery#community#wegotthis#journeytohealth
Click HEREto enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.
Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps💕
I’ve been sitting on a secret that I can finally share with you all..I’ve been invited to be apart of a Free, powerful interview series, Plant Super Powers Summit Season 2, starting June 24, 2020, featuring 40+ of the best experts in the Plant Based field who are sharing their knowledge and expertise as well as personal breakthroughs and transformations around a Plant-based lifestyle and how it has transformed their life. I’ll be sharing my story and the steps I’ve been taking as I’m #EatingForMyL1fe. Grab your Free spot by clicking here(https://plantsuperpowers.com/season2/eefml )There will also be free gifts from most of the speakers. Looking forward to you all joining me!
This past Monday made 22 weeks in on this liberating journey..down another 3lbs in a week..53lbs down since 1/6/2020..started @ 174lbs..now 121lbs..I don’t have an exercise routine yet..this weight has dropped specifically from eating SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive, Low Caloric Density Specific…feeling grateful for the clarity of thinking, this way of eating is bringing..when @ the beach recently, was able to recognize “environmental memory” triggers that started happening as I have lots of happy memories associated w/ going to the beach that involves plenty of SOFAS Full “food”..was gently reminded, to make sure I think ahead in the future, anticipate these memory triggers and bring my SOFAS Free versions of these foods…Here’s to our health💕#EatingForMyL1fe #RefinedFoodAddictAndOvereaterInRecovery #LeafyGreensForFirstMeal #VeggiesForFirstMeal #Hydrate #WeGotThis
Click HEREto enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.
Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps💕
Salt Oil Flour Sugar Free (SOSF Free) Whole Food Plant Exclusive Food Prep my 17yr old did for herself, for the coming week, yesterday…Broccoli, Sweet peas, cut up strawberries and oranges for her spinach salad, sweet potato fries, mushroom/spinach potato pizzas, home fries, hash browns and mashed potatoes(some of these recipes are found here in our Sober Eating Support Tool Kit here: eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-…/ )..she’s about 10 weeks in to voluntarily making some changes to benefit her health..she said she felt so accomplished and proud of herself once done..I’m grateful to have the opportunity to witness her journey…Here’s to our health💕 #EatingForMyL1fe#LeafyGreensForFirstMeal#VeggieForFirstMeal
Click HEREto enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.
Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps💕
Monday made 21 weeks in on this beautiful journey..50lbs down..started @ 174lbs on 1/6/2020, now 124lbs..down 4lbs in the last 3 weeks..I don’t have an exercise routine yet, this weight has dropped specifically from eating Salt, Oil, Flour, Alcohol, Sugar Free (SOFAS Free) Whole Food Plant Exclusive, Low Caloric Density Specific..feeling grateful for turning 44yrs old recently and, due to eating this way, having so much energy and improved clarity of thinking…also been using my Bornday as an opportunity to elevate my Self-Care as Anxiety(a mental illness I’ve been diagnosed w/)has been rearing it’s ugly head quite regularly lately..I’m still pushing though..Thanks for all your words of encouragement..they are a light on this path..Here’s to our health💕#EatingForMyL1fe #refinedfoodaddictinrecovery #wegotthis #journeytohealth#leafygreensforfirstmeal#veggiesforfirstmeal
Click HEREto enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.
Click HEREto enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.
Click HEREto enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.
Click HEREto enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.
EatingForMyL1fe 