Happy New Solar Year/Autumn Equinox!!

Charity Partner

As a Woman-owned brand, we’re honored to support our Charity Partner: Consent Cabal, as they Empower Girls And Women w/ information on our rights to Our Time, Mind, Body and Emotions and raise funds to provide Girls and Women w/ protection items. Find out more about them here: https://consentcabal.com and Support by Donating here.

Click HERE to enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.

Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Scheduled Phone Support, Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps you as it’s been helping me.

Happy New Solar Year/Autumn Equinox✨ SOSF Free (Salt Oil Sugar Flour Free) Vegan plate w/ plain steamed corn on the cob, baked sweet potato topped w/ cinnamon and collard greens seasoned w/ Mrs. Dash Table Blend Salt Substitute, Onion, Garlic, Smoked Paprika and Chipotle Chili Pepper powder (amounts adjusted to my taste, which varies)..it was delicious..Here’s to our health💕#EatingForMyL1fe #RefinedFoodAddictInRecovery

37 Weeks In w/ a Side of Shoutout

Charity Partner

As a Woman-owned brand, we’re honored to support our Charity Partner: Consent Cabal, as they Empower Girls And Women w/ information on our rights to Our Time, Mind, Body and Emotions and raise funds to provide Girls and Women w/ protection items. Find out more about them here: https://consentcabal.com and Support by Donating here.

Click HERE to enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.

Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Scheduled Phone Support, Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps you as it’s been helping me.

Thank you to those who were able to join me last Monday in my @neighborishlivecast interview..click here for the replay: https://youtu.be/AX5hUWoFFyA ..Big Shout Out to the phenomenal Afrikan/Black Businesses that contributed to the gift bag giveaway we did..@justbootsienaturals @dlewcreates @yew360 @yana.tene @anloh @tailshelpheal @3rd.eyedivine @naturalhandsbbg @onewithebony @kalevoncelery @mingmadeit Find them in @abundanceisourbirthrite Afrikan/Black Business Directory(Https://abundanceisourbirthrite.wordpress.com/afrikan-black-business-directory/ )💕Today makes 37 weeks in on this introspective journey..1st pic from a year ago, 2nd pic recent..62lbs down in about 32 weeks..started 1/6/2020 @ 174lbs..now 112lbs..no exercise routine was used, this weight has dropped specifically from eating SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive, Low Caloric Density Specific..Lately, as I’ve been experiencing another change in what dishes appeal to me, I’ve started to realize this change has been happening every so often..as a Refined Food Addict and Overeater in Recovery, I’m feeling grateful I’ve been learning to stay flexible and open to what this journey brings..that flexibility has been assisting me in a beautiful way..Definitely not interested in advice, opinions, dismissive comments or anything religion related, I’m under the care of competent health professionals..just sharing my journey..appreciate your supportive energy..Here’s to our health💕#eatingformyl1fe #refinedfoodaddictinrecovery #sofasfreeliving #wegotthis #journeyofhealth #leafygreensforfirstmeal #veggiesforfirstmeal #hydrate

Click here to see posts before 4/3/2020.

Cooking SOSF Free for my 17 yr old

Charity Partner

As a Woman-owned brand, we’re honored to support our Charity Partner: Consent Cabal, as they Empower Girls And Women w/ information on our rights to Our Time, Mind, Body and Emotions and raise funds to provide Girls and Women w/ protection items. Find out more about them here: https://consentcabal.com and Support by Donating here.

Click HERE to enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.

Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Scheduled Phone Support, Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps you as it’s been helping me.

My 17yr old is currently in the throes of applying to colleges(and all that comes w/ that) and lately has been feeling a bit too overwhelmed to fix her own meals like she normally prefers to do..she’s been allowing me to fix her meals..last night she was happy to eat this plate of SOSF Free (Salt Oil Sugar Flour Free) Plain Baked Potato w/ sprinkles of pepper, Plain Baked Sweet Potato w/ sprinkles of cinnamon and Plain Steamed Broccoli..feeling grateful she’s so open to eating this way and the privilege to prepare this for her..Here’s to our health💕 #EatingForMyL1fe #RefinedFoodAddictInRecovery

Batch prep Vegan Mushroom Burgers w/ a Side of Live Podcast Interview

Charity Partner

As a Woman-owned brand, we’re honored to support our Charity Partner: Consent Cabal, as they Empower Girls And Women w/ information on our rights to Our Time, Mind, Body and Emotions and raise funds to provide Girls and Women w/ protection items. Find out more about them here: https://consentcabal.com and Support by Donating here.

Click HERE to enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.

Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Scheduled Phone Support, Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps you as it’s been helping me.

For those that are new here…Welcome..to those that have been continuing to join me on this journey..Thank you..Join me in a live podcast interview, tomorrow, 9/14, at 11am Est w/ the The Neighbor – ish Live Cast , where I’ll be sharing my story: facebook.com/neighborishlivecast … SOSF Free (Salt, Oil, Sugar, Flour Free) Vegan Mushroom Burgers..did some much-needed batch prep..always delicious..used Nutmeg Notebook’s Chili Burger recipe (just googled) but subbed in mushrooms in place of beans..these have come in handy when in the mood for a bbq/cookout flair this past summer..Find the recipe I used w/ exact adjustments I made in E-sheet “Over 40 of My Favorite SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes” in my Sober Eating Support Toolkit: eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/ ..Here’s to our health💕 #eatingformyl1fe #RefinedFoodAddictInRecovery #sofasfreeliving #leafygreensforfirstmeal #veggiesforfirstmeal #hydrate

35 Weeks In with a side of Feature

Charity Partner

As a Woman-owned brand, we’re honored to support our Charity Partner: Consent Cabal, as they Empower Girls And Women w/ information on our rights to Our Time, Mind, Body and Emotions and raise funds to provide Girls and Women w/ protection items. Find out more about them here: https://consentcabal.com and Support by Donating here.

Click HERE to enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.

Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Scheduled Phone Support, Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps you as it’s been helping me.

Join me as I celebrate my recent feature w/ Plantpoweredsista: http://www.plantpoweredsistas.org/evons-plant-base…/.. Monday made 35 weeks in on this amazing journey..1st pic a year ago, 2nd pic is current..62lbs down in about 32 weeks..started 1/06/2020 @174lbs..now 112lbs..no exercise routine was used, this weight has dropped specifically from eating SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive, Low Caloric Density Specific..Feeling grateful as it seems that I’m Finally in Maintenance phase, which is an interesting phase because it’s for the rest of my life..biggest battle I’ve been facing in this phase thus far, is having to tell Addict brain to stand down when it starts trying to encourage me, w/ yet another excuse, this time, to eat SOFAS Full “food” because I’ve been successfully at it this long and can “afford” it..another constant reminder for me, a Refined Food Addict and Overeater in Recovery, that Addict brain never Really rests, so I will continue to work to stay vigilant..one bite at a time…Here’s to our health💕#eatingformyl1fe #refinedfoodaddictinrecovery #wegotthis #journeyofhealth #sofasfreeliving #leafygreensforfirstmeal #veggiesforfirstmeal #hydrate

Apples and Mangoes w/ a Side Of Published Story

Charity Partner

As a Woman-owned brand, we’re honored to support our Charity Partner: Consent Cabal, as they Empower Girls And Women w/ information on our rights to Our Time, Mind, Body and Emotions and raise funds to provide Girls and Women w/ protection items. Find out more about them here: https://consentcabal.com and Support by Donating here.

Click HERE to enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.

Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Scheduled Phone Support, Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps you as it’s been helping me.

Was out and wanted some fruit..a Mexican restaurant provided me w/ some sliced apples and mangoes..simple and refreshing💕Join me as I celebrate: I was invited to submit my story to be published..it went live today✨https://www.storytalej.com/…/how-divine-self-care-is-savin…/ Here’s to our health💕 #EatingForMyL1fe #RefinedFoodAddictInRecovery

Sweet Potato French Toast and a Surprise!

Charity Partner

As a Woman-owned brand, we’re honored to support our Charity Partner: Consent Cabal, as they Empower Girls And Women w/ information on our rights to Our Time, Mind, Body and Emotions and raise funds to provide Girls and Women w/ protection items. Find out more about them here: https://consentcabal.com and Support by Donating here.

Click HERE to enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.

Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Scheduled Phone Support, Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps you as it’s been helping me.

For all those new here, Welcome..for those that have been continuing to join me on this journey, Thank you..I’m excited to Finally be able to share that Today, @ 11:30am Est, 10:30am Central, my interview w/ Chris James of A Healthy Alternative, goes Live here: Https://youtu.be/dgTTrjyGf14 . I’ll be sharing my story and the steps I’ve been taking as I’m sustainably #eatingformyl1fe w/ SOFAS Free Whole Food Plant Exclusively and taking plenty of quality out for myself w/ my #justhergetaway (s) (https://justgetheraway.com ), like working on and finally launching the release of my New Mixtape and EP(https://anothergreenlightproduction.wordpress.com/artists/) I look forward to you all joining me!

SOSF Free (Salt Oil Sugar Flour Free) Vegan Sweet Potato French “Toast” topped w/ cinnamon, bananas and strawberries..it was delicious..just googled SOS Free Vegan Sweet Potato French Toast and adjusted an average of recipes that came up..You can see the Recipe in Over 40 of my Favorite SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes here: Https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/ Here’s to our health! #EatingForMyL1fe #RefinedFoodAddictInRecovery #wegotthis #journeytohealth #leafygreensforfirstmeal #veggiesforfirstmeal #hydrate

32 Weeks In

Charity Partner

As a Woman-owned brand, we’re honored to support our Charity Partner: Consent Cabal, as they Empower Girls And Women w/ information on our rights to Our Time, Mind, Body and Emotions and raise funds to provide Girls and Women w/ protection items. Find out more about them here: https://consentcabal.com and Support by Donating here.

Click HERE to enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.

Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Scheduled Phone Support, Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps you as it’s been helping me.

Today makes 32 weeks in on this enduring journey..2lbs down in the past week..62lbs down total since 1/06/2020…started @ 174lbs..now 112 lbs..no exercise routine was used, this weight has dropped specifically from eating SOFAS Free (Salt Oil Flour Alcohol Sugar Free) Whole Food Plant Exclusive, Low Caloric Density Specific..I’m diagnosed w/ Depression(Anxiety, Bi-Polar and PTSD as well)..to be completely transparent, I’m in the throes of battling some exhaustive Depression symptoms right now and have been for the last 4 weeks..since making a commitment to myself, at the beginning of this year, to live Crutch Free (Salt Oil Flour Alcohol Sugar Free Whole Food Plant Exclusive), I’ve been amping up my Self-Care consistently, particularly when I encounter times like these..Continuing to keep pushing..Definitely not interested in advice, opinions, dismissive comments or anything religion related , I’m under the care of competent health professionals..just sharing my journey..appreciate your supportive energy..Here’s to our health💕#EatingForMyL1fe #RefinedFoodAddictInRecovery #NoShame

Fantabulous Fruit

Charity Partner

As a Woman-owned brand, we’re honored to support our Charity Partner: Consent Cabal, as they Empower Girls And Women w/ information on our rights to Our Time, Mind, Body and Emotions and raise funds to provide Girls and Women w/ protection items. Find out more about them here: https://consentcabal.com and Support by Donating here.

Click HERE to enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.

Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Scheduled Phone Support, Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps you as it’s been helping me.

SOSF Free (Salt Oil Sugar Flour Free) Fruit..blueberries, pineapples, bananas, watermelon and strawberries..so simple..so refreshing..Here’s to our health💕#eatingformyl1fe #refinedfoodaddictinrecovery #sofasfreeliving #wegotthis #journeytohealth #leafygreensforfirstmeal #veggiesforfirstmeal #hydrate

Click here to see posts before 4/3/2020.

Hash Brown Pizza

Charity Partner

As a Woman-owned brand, we’re honored to support our Charity Partner: Consent Cabal, as they Empower Girls And Women w/ information on our rights to Our Time, Mind, Body and Emotions and raise funds to provide Girls and Women w/ protection items. Find out more about them here: https://consentcabal.com and Support by Donating here.

Click HERE to enter your email address and receive your Free copy of 5 Tips that Have Helped Me in Eating SOFAS Free Whole Food Plant Exclusive. You can also Click on the floating Follow Us box in the right bottom corner of this page and get new content delivered directly to your inbox.

Many of you have been asking for support on your journey while you’ve been joining me on mine..so EatingForMyL1fe listened and is happy to say our new Sober Eating – Support Toolkit is Finally Ready(click here to check it out)..you’ll find various resources like Scheduled Phone Support, Refined Food Addiction/Overeating Recovery Tips, Withdrawal Symptom and Craving Support Tips, over 40 SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes and other Support info…hope it helps you as it’s been helping me.

For all those new here, Welcome..for those that have been continuing to join me on this journey, Thank you..

SOSF Free (Salt Oil Sugar Flour Free) Hash Brown Pizza topped w/ green peppers, red peppers, spinach and mushrooms..I just googled SOS Free Vegan Hash Brown Pizza, SOS Free Vegan Marinara sauce and SOS Free Vegan White Bean Pizza Sauce and adjusted an average of the recipes that came up.. It was delicious…You can see the exact Recipes I wound up using in Over 40 of my Favorite SOFAS Free Whole Food Plant Exclusive Meal Ideas and Recipes here: https://eatingformyl1fe.wordpress.com/sober-eating-a-support-tool-kit/ Here’s to our health💕 #eatingformyl1fe #refinedfoodaddictinrecovery #sofasfreeliving #wegotthis #journeytohealth #leafygreensforfirstmeal #veggiesforfirstmeal #hydrate

Click here to see posts before 4/3/2020.

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